nootropic
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| Property | Coenzyme Q10 |
|---|---|
| Category | Coenzyme - Mitochondrial |
| Source | semi-synthetic |
| event | |
| Onset of Effect | 2–4 weeks (chronic use) |
| Recommended Dosage | 100–300 mg/day |
| Half life | ~33 hours (ubiquinol) |
| Security | - |
| Level of Evidence | - |
| Recommended Time | Morning / before noon |
Notes: The data is for general information purposes only and is not medical advice. Dosage and suitability vary by individual; Consult your physician before use.