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| Property | rhodiola rosea |
|---|---|
| Category | Adaptogenic Herb |
| Source | Natural |
| event | |
| Onset of Effect | 30–60 Minutes (acute) |
| Recommended Dosage | 200–400 mg/day |
| Half life | - |
| Security | High |
| Level of Evidence | Medium-Strong |
| Recommended Time | Morning / before noon |
Notes: The data is for general information purposes only and is not medical advice. Dosage and suitability vary by individual; Consult your physician before use.