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| Property | Apigenin |
|---|---|
| Category | Flavonoid - Calming |
| Source | Natural |
| event | |
| Onset of Effect | 30–60 min |
| Recommended Dosage | 25–100 mg/day |
| Half life | ~1–2 hours (oral) |
| Security | - |
| Level of Evidence | - |
| Recommended Time | Evening / 30–60 minutes before bedtime |
Notes: The data is for general information purposes only and is not medical advice. Dosage and suitability vary by individual; Consult your physician before use.